I went swimming Friday, Saturday and this morning. I had some good workouts too. One thing I noticed that was different swimming this weekend as to before Friday morning -- my hands didn't go numb in the pool! In fact, I can raise both arms in the air and it takes a significantly longer time for them to numb. It was rather instant and mostly in the left hand. I had mentioned this to Doc on a couple of occasions.
So I went swimming this morning before my appointment to see Doc. Due to a head-cold, I wasn't able to complete the full workout I had planned on, but I got some good yards in. However, I didn't notice that I didn't have to massage my hand to regain feeling after each set. When I saw Doc this afternoon, I told him about that. He was very excited! He seemed very relieved and said that it was a great thing.
I asked him what he meant by the "bubble" that he pushed on last Friday. I'm trying to remember the order of what he said... There was a tear in the muscle and fascia was poking through when it shouldn't be -- so he pushed it back into place. Either that or there was a tear in the fascia and the muscle was poking through. I had never heard of fascia, so I couldn't follow very well. That and he was in a hurry to do soft tissue work on my neck. Lol.
So I've been searching Google through a variety of phrases. I found an easy to read site that explains what fascia is. Looking at the diagram, I'm thinking Doc meant there was a tear in the muscle and the fascia was poking through. But I am having trouble finding more information about it. >:( Is it a weird thing for it to occur?
Doc asked me how I fared over the weekend. I told him besides overworking my lower back on Saturday, the only residual pain was in my neck. It felt "bruised." I thought it was straining my back on Saturday, but he said it's more likely related to my seized/spazzed episode on Friday. Now that I think about it... It does kind of feel like whiplash. Kind of.
So now Doc is more aware of my situation regarding my lower back; and now he is more concerned. Lol. I told him Mom said the last time I had x-rays done was when I was 14 and she doesn't remember the doctor giving any specifics. He wasn't surprised. During treatment today, I had a sudden nasty pinch in my lower back. He asked if I was ok; I told him that it was very normal for me, that it hurt, but that it would pass -- always does. When he showed me a new exercise to try for my shoulders, I noticed that it involved putting a lot of pressure on the lower vertebrae. I told him that I would try, but in past experience, those exercises usually aggravated my lower back pretty bad.
We kept chatting about it and I mentioned that I frequently hear a "grinding" noise in my back and neck. I have been hearing it for years. He asked why I hadn't done anything about it. I told him that each time I have seen a doctor about it, I get put on 6 weeks of steroids and months of physical therapy that makes the pain worse. I told him I pretty gave up on that route and just learned to live and deal with it on my own.
I don't expect him to fix everything that's wrong with me. I only give the information when he asks or when it's relevant. He has mentioned that I'm pretty bad off. I probably shouldn't have waited until January to see him. Probably should have given him a call when my buddy Shannon referred him last summer. Oh well. Too late now.
I do feel an overall difference though. It has been 6 sessions and normally people see results in 6-8 sessions with him or the other doctors there. He says I have a really long way to go though. *sigh*
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