Well I feel up for training today. :) That's good. Physically my body feels ready to go and I feel rather strong today. I hope I don't accidentally push it too far. Lol.
Today's plan: Swim (300 yard warm-up, 400-500 yard swim), bike (short route around the block), and run. I haven't figured out what the run distance will be just yet... Depends on how I feel really. But I gotta get some cycling in since I signed up for the GA 400 Hospitality Highway ride in July. I'm only doing the 23 mile route. I don't have the mileage under my belt to try anything longer. Lol.
I'm hoping my buddy, Susan B., will be well enough for a duo ride this weekend. :) I'll probably be trying out those new shoes and pedals this weekend.
Well I'm off!
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